You can make an appointment with one of our Z Health Certified Instructors and/or WFPF Certified Instructors (World Freerunning Parkour Federation) during available time slots listed on the calendar.  If you would like to book an unlisted time slot please contact us for availability as our coaches and instructors can accommodate most requests.

“The philosophy and theories behind parkour are an integral aspect of the art.  Parkour is firstly about the useful side, to teach people how to trust themselves, to learn to be careful.  The philosophy is always to advance, never to stop. If sometimes you have problems, like in life, if you have an obstacle, you must always continue forward.”

David Belle, Founder of Parkour, actor, film choreographer, and stunt coordinator.